Imaging, or visualizing, an idea in your mind can significantly boost creativity. Studies show that imagining a finished product before starting the crafting process helps clarify design goals and improves efficiency.

Crafting new things often requires troubleshooting and adapting when materials or designs don’t work as planned. This enhances cognitive flexibility and resilience.

Imaging tools, such as 3D modeling software, allow creators to virtually test and refine designs before crafting. This blend of art and technology expands possibilities and reduces material waste.

Creating something with your hands has therapeutic benefits, including stress reduction and increased happiness, as the process engages the brain’s reward system.